Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.
You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified ...
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Blue Zones: Part 2
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world where people are the ...
Find out why explorer and educator Dan Buettner believes sweet potatoes are a cheap superfood that can help you live longer ...
Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.
Long and healthy lives are often associated with strict diets and regular exercise, but according to an expert, the key to ...
American longevity researcher Dan Buettner has spent decades studying the diets of people who live to be 100 and says that ...
If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...
The Greek island of Ikaria is home to some of the world's longest-living people, and the locals also have an unusually low ...
Dan Buettner is an American longevity researcher who advocates diet and lifestyle changes to promote long-term health. He has ...
People living on the island of Okinawa in Japan are among the longest living in the world - and it is thought a simple ...
You’ve probably heard of the so-called “blue zones” — five areas in the world that longevity expert Dan Buettner identified as having residents who routinely live to be over 100.