Wythe County deputies seized 100+ grams of meth and 20+ grams of fentanyl during an operation on December 12th.

Protein is a macronutrient essential for several critical processes in the body, such as building muscle, creating hormones and neurotransmitters, and supporting immune response. Many people can ...

Samantha Ruth Prabhu has long been admired for her commitment to fitness and clean eating. The actor, known for her disciplined lifestyle, recently shared details about her daily protein intake and ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. I’m a mom of three young children, a dog who insists on an early ...

While protein needs vary based on body weight, age, and activity level, 100 grams is a practical target Consuming 100 grams of protein daily can be highly beneficial for maintaining and building lean ...

Silver prices in Delhi declined today after reaching Rs 2,62,000 per 1000 grams last week. The price of 1 gram of silver fell ...

Whether you are going for bodybuilding or trying to lose weight, one thing that holds utmost importance while chalking out a healthy diet plan is the intake of “Protein”. It is one essential nutrient ...

TROY >> A major drug delivery was thwarted Monday afternoon when city police detectives waylaid a vehicle with more than 100 grams of crack cocaine. Acting on information provided that a major drug ...

Gold and silver prices were sharply higher and hit record highs on Monday. Safe haven bidding is featured to start a ...