Height is something that is based on your genetical predispositions. There are many people who are short-heighted as well as people whose height growth seem to have been halted due to one or the other ...

One of the most obvious physical characteristics is height. You might have seen endless advertisements touting to increase height and don’t want to go by any phony claims anymore. What about ...

Genetics play a major role in height, but there are still ways to increase height naturally with the help of daily exercises. Working out is one of the best ways to improve height. Intake of proper ...

The pelvic shift is a beneficial exercise to counteract the effects of prolonged sitting and enhance height by improving the curvature of the lower and upper spine. Single-leg hopping is both ...

Growing taller after the age of 18 is quite difficult, but not entirely impossible. Several factors, including genetics, ...

Are you looking for a safe way to add a few centimetres to your height? Then look no further as Yoga is a holistic practice that can provide you with the solution to increase your height. Fitness ...

Our talented editorial team delves into a diverse range of topics form fashion to entertainment. With our passion for storytelling and a keen eye for detail, we aim to consistently deliver engaging ...

Height growth in children is influenced by genetics, nutrition and physical activity. While genetics plays a major role, studies show that regular exercise during childhood and adolescence can ...