Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Lift, lift, lift those legs. Stretch that thigh. Double time. Now that’s what we call a workout! We recently came across a leg workout video that puts all previously discovered homoerotic exercise ...

A few weeks ago I sat down to watch the final season of Grace & Frankie and found myself yet again, like in every other season, completely entranced by Jane Fonda. It’s not just that she’s a wonderful ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...