Staying active is crucial for seniors, as regular exercise enhances physical and mental health, reduces the risk of chronic ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...

Walk with us! Sign up for our free Start TODAY newsletter to join the walking club with Al Roker and receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook group for ...

Gardening could help aging adults stay sharp later in life, according to a recent study published in the Journal of Environmental Psychology. Researchers at the University of Edinburgh in Scotland ...

Senior Activity centers are important for our communities. In Van Buren, one woman has made it her life's work to give ...

The Moultrie Senior Center closed its doors six years ago during the COVIC pandemic. The center, over the years, provided ...

If you would like to stay on top of what’s going on at the Commission on Aging, you can sign up to receive text and/or phone ...