Upgrade your protein shake with this creamy ingredient.

High protein, high fiber!

Add Yahoo as a preferred source to see more of our stories on Google. We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

But it’s not always so simple to dial up your protein consumption at each meal (lookin’ at you, breakfast). So we’ve compiled a list of expert tips for fitting in just a little bit more of it. You ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

As we all know by know protein is absolutely critical when it comes to gaining muscle. But that doesn’t mean the entirety of your intake should be limited to protein powders and grilled chicken. There ...

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...

Dietitians and doctors break it down.