For some, the obsessive nature of chasing personal bests or even raising money for charity can create an unhealthy ...

One runner recently participated in a race while wearing an ankle monitor, which serve as a reminder of the battles he is working to overcome. There is scientific evidence that running can help people ...

Addiction is a widespread health issue that will affect about one in five Canadians over their lifetimes. For example, addiction to opioids has led to opioid and overdose crises in many cities, which ...

Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not limited to your heart and muscles: Running is a powerful tool for your mental ...

Research suggests exercise might help with recovery from addiction. It is a substance-free pleasure that might boost mood, and help alleviate cravings and mental health symptoms, which could protect ...