An effective form of self-defense, Kokikai Aikido relies on a strong mind and correct technique not physical strength alone. As a result classes include both men and women practicing on equal footing.

Martial arts as a discipline and training have been around for centuries, and beyond their physical appearance and competitive aspect, they offer a range of benefits that positively impact people's ...

The Club, under watchful eye of Sensei (Tutor) Olegas Gajosinskas welcomed many who are interested in Aikido. Through demonstrations and participation on the evening, the membership is now set up in ...