Medically reviewed by Allison Herries, RDN Key Takeaways Tofu is an alkaline food high in protein and contains all nine essential amino acids. Soybeans are a high-protein food that can help maintain a ...

Odds are you’ve heard of the alkaline diet before. It’s not new, but it picked up popularity when several celebrities, from ...

The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

As its name suggests, the alkaline diet is one that favours the consumption of ‘alkaline’ foods over ‘acidic’ foods. As such, this way of eating is believed to change your body’s pH level for the ...

2014 Spring Dining Guide: Dinner Rolls at The Butcher The Baker Wednesday March 26, 2014 in Marietta, Ga. Theme: Atlanta’s New Classic Dishes. Many restaurants in Atlanta are known for their ...

I met Lucy for the second time last week. The first time we met was in August. Unlike the first meeting, last week she was looking brighter, energetic and more jovial. Lucy has been trying to manage ...