A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a ...

A new study showcases how brain waves known as alpha oscillations help us distinguish between ourselves and the outside world.

The results showed that different activities triggered distinct brain responses. Playing and walking with the dog increased ...

New research shows how rhythmic brain waves help us distinguish between our own body and the external world, offering ...

Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...