More than a year ago, Eden Hoelscher was paralyzed from the waist down after performing a backbend in her living room. But her resilience and courage during her physical therapy sessions has resulted ...

Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...

(PALOS VERDES PENINSULA, Calif.) -- A 5-year-old girl who's been paralyzed from the waist down is not letting her injury kill her spunky spirit. "One thing that's amazing about Eden is she has not ...

Yoga is known throughout the world, gaining popularity as many people found fitness and as well as mental peace doing. Yoga has helped many people in different ways. Whether it is relieving joint pain ...

For six years now, Li Huan has worked at a school cafeteria to keep her 12-year-old daughter Qingqing in class. Though deep in debt, there’s more at stake than money: Paralyzed and wheelchair-bound ...

I’ll never forget the first time I saw someone drop back into Wheel Pose (Urdhva Dhanurasana) from standing. I was a student at the time, long before I completed my 200-hour teacher training, and I ...