Anxiety affects millions of people worldwide, impacting daily life and well-being in profound ways. Natural anxiety ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

A woman staring out of her window, reflecting on the holidays. (Courtesy of Bigstock) From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know!

Anxiety is a normal reaction to stress but once it becomes chronic or overwhelming, it may disrupt the normal course of life. Anxiety symptoms may have an impact on psychological health and physical ...

World mental health day concept showing different types of flowers blooming out of a head. Healthcare can be a stressful and demanding profession. In fact, a 2023 survey of U.S. workers found it’s the ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

A topic that fascinates me is how experts use their skills in their own lives. I love knowing what chefs cook their kids, etc. Since I've written a book on anxiety skills (The Anxiety Toolkit), I ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle. We ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.