The Healthy @Reader's Digest on MSN

20 foods that can help prevent clogged arteries

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.
A fatty particle can clog arteries just as surely as cholesterol but often goes undetected, striking seemingly healthy people ...
Scientists have discovered that feeding mice with microplastics increases plaque buildup in the arteries of male mice.
Although the precise mechanism isn’t yet known, factors like sex chromosomes and hormones, particularly the protective ...
Ditch the restrictive blandness and lower your LDL levels with a science-backed plate designed for cardiovascular longevity ...
Your circulatory system contains three blood vessel types: arteries, veins, and capillaries. Arteries carry blood from the heart, unlike veins, which carry blood to the heart. According to the ...
Soft and hard plaque are two different forms of fatty build-up inside your arteries, and both can quietly damage your heart ...
Arterial plaque doesn’t appear in one dramatic moment; it builds slowly through cholesterol deposits, inflammation and sticky blood lipids that harden over time. The hopeful part? Everyday foods can ...