This post was co-written by Arasteh Gatchpazian and Tchiki Davis. Imagine you're on a tight deadline for a specific project (e.g., a school assignment or work task) and have a full plate. One of your ...

BLOOM (TAMPA) – Body language, and confidence coaching expert Karen Donaldson, joined in on a recent episode of the global health and wellness show “Bloom,” to share communication, body language, and ...

You're a powerhouse, constantly seeking growth and charging forward. But even the most driven individuals can get stuck feeling held back at times. From my years of coaching high achievers and global ...

Everyone is familiar with the concept of assertiveness: the sweet spot between aggressive and passive communication characterized by direct, respectful conversation. Yet few can accurately gauge just ...

Most people make a common communication mistake that almost instantly makes them sound less confident, according to speaking expert and Texas-based trial lawyer Jefferson Fisher: They say "I'm sorry" ...

There’s a powerful difference between getting what you want and alienating everyone in the process. That difference often boils down to understanding aggression vs assertiveness. One builds walls ...