The rear naked choke is one of Brazilian Jiu-Jitsu's (BJJ) signature techniques. It requires little strength to apply, and is effective on opponents of all sizes, making it a great submission for ...

Knowing what submissions are used in the cage can help those watching or learning about mixed martial arts understand some of the basics of the sport. In this video, multiple-time Brazilian Jiu-Jitsu ...

Danielle Kelly delivered on her promise to continue Brazilian jiu-jitsu’s dominance over sambo by beating Mariia Molchanova. The 26-year-old American submitted her Russian foe with a rear-naked choke ...

Although it’s quickly grown into one of the largest mixed martial arts channels on YouTube, I admit I’m a newcomer when it comes to “The Gracie Breakdown.” As a dreaded (hint: I’m mocking myself and ...

Jena Bishop is headed to the 2025 PFL women's flyweight championship. At 2025 PFL World Tournament 6 on Friday, Bishop (9-2) submitted Ukraine's Ekaterina Shakalova (9-3) with a rear-naked choke at ...

Whoever thinks jiu-jitsu would be useless in any real-life scenario, look no further than a recent robbery attempt foiled foiled by a rear-naked choke. Retired MMA fighter Tom "Mate" Anderton explains ...

This jiu-jitsu fanatic has been training in the sport for five years, and now he's finally got the perfect companion to refine his skills, in the shape of his playful rescue dog who loves helping out.