SANTA MONICA (KABC) -- Sara Haley is not only a prenatal and postnatal fitness specialist, she has two kids of her own to test her knowledge. Her motto is that getting the body back in shape after a ...
FARGO - Kelly Polcher didn't work out regularly before becoming pregnant. Then her doctor told her that staying active and being in shape would make labor go more smoothly, ease the aches and pains of ...
Postpartum fitness is a tricky subject to talk about, mostly because we’re still combatting the (totally unrealistic) expectations that it’s possible to just “bounce back” after giving birth. Your ...
SEATTLE -- Lucy Brown somersaults backward down a ramp, leaps over a mat, rolls across a platform, jumps a series of hoops, squats into a yoga pose and hops over a row of cones. And all with her ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
It is important that every kid be physically active – especially kids who have heart disease, or who have had heart surgeries, including a heart transplant. That’s the spirit behind the new Cardiac ...
Postpartum fitness is a tricky subject to talk about, mostly because we’re still combatting the (totally unrealistic) expectations that it’s possible to just “bounce back” after giving birth. Your ...
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