Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...

Doctors say the studies may make healthcare providers more likely to prescribe federally approved medical cannabis for ...

The best mattress for back pain can help soothe discomfort caused by joint and back pain, helping you to fall asleep faster and stay asleep longer. The Saatva Classic and Saatva Rx are two of the best ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Over 600 million people around the globe are living with recurrent lower back pain, according to a recent study. Globally, low back pain (LBP) is currently the leading cause of disability. By 2050, it ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how back pain doesn't have to follow you into the new ...

For years, the combination of terrible posture and work that requires long periods of sitting resulted in back soreness and back pain, especially in my lower back. In time, what I finally settled on ...

If you struggle to get comfortable while relaxing on the sofa, it might be time to invest in a new chair for lounging. The best recliners for back pain can help take uncomfortable pressure off your ...

Neck pain, shoulder pain, back pain and arm pain can all be caused by a herniated disc. If left untreated, this can become debilitating and lead to nerve damage. Now, a new procedure is helping to get ...