This is an editorial from KETV's president and General Manager Shawn Oswald The start of school is just around the corner. Once again, the Salvation Army and 7 Can Help Kids Back to School Backpack ...
When you love the outdoors, adventuring in them doesn’t feel like a workout. But you’re actually putting a lot of stress on your body when hiking up and down mountains, jumping over puddles, hanging ...
A personal trainer shares the best exercises to protect your joints, move faster, and improve balance when hiking, running, ...
Walking is a great exercise for keeping your physical and mental health in check. But if you’re looking to give your daily walks a boost, you might want to give “rucking” a try. Rucking is a military ...
TEAYS VALLEY — Revved Up Fitness and Teays Physical Therapy Center Center, Inc., hosted their 9th annual Girls Fun Fitness Night Out fundraiser on Sept. 10. The event featured a fun workout, dinner ...
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