Welcome to Fit and Fun! WCPO editors Max Alter and Meghan Wesley love to work out. But, like anyone else, they get bored with the traditional gym workout. So they decided to start #fitandfun, an ...

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When spring weather starts to roll in, you can finally put away your heavy winter boots. When you’re switching out your winter wardrobe, ballet flats work with many spring outfits. In fact, it’s their ...

Ballet and I never really jibed. I’m not graceful. My flexibility is wanting. And pointing my toes gives me cramps. Why then, did I attend one of the new ballet-barre classes that are springing up all ...