If you've ever experienced bouts of insomnia, then you know how unbelievably stressful and exhausting it can be to lay restless and unable to sleep at night, even when you'd like nothing more than to ...

SAN ANTONIO — Do you toss and turn at night or fall asleep on the job? Maybe you need to try banana tea. "It never hurts to try a natural remedy first, as well as lifestyle changes such as making sure ...

If you love eating bananas or drinking them in smoothies, you're in luck! Banana peel tea is the next frontier of banana appreciation. It's a cinch to make and you can do it at home. According to the ...

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