You take off your shoes every time you get home—and ask anyone visiting to do the same. But is walking barefoot bad for your feet? Even indoors? We checked in with Dr. Miguel Cunha, founder of Gotham ...

It's common knowledge that pointy-toed high-heels spell hell for feet (does anyone actually like wearing them?). What's not so well-known is the fact that your cushy running shoes can also negatively ...

Before we step outside, most of us put on a pair of trainers, shoes or boots without thinking twice. But if the weather is pleasant where you are, why not try stepping out barefoot now and again? It's ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

A recommended 5,000 to 8,000 steps a day can seem like a daunting quota to fulfill, especially if these steps are painful ones. But saying good-bye to foot pain might be easier than you think.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

British Olympic runners could run more economically by just taking off their shoes, say researchers. Olympic runners could run more economically by just taking off their trainers, say researchers at ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

The best barefoot shoes have thin soles, wide toe boxes and a zero-drop design to help your feet walk more naturally. But do they actually help your feet? Are they even all that comfortable? To find ...