Here’s the thing nobody tells you: you can follow your post bariatric surgery meal plan to the letter and still feel awful if you’re not getting the vitamins your body needs. I hit my protein targets, ...

After a gastric sleeve operation, you may need to follow a specific eating plan during recovery. It may involve consuming only clear liquids for a time and eventually adding other foods to your diet.

If you’ve had gastric sleeve surgery, you know that tiny stomach can feel like a blessing and a curse. One day you’re celebrating fitting into old jeans, the next you’re panicking because you can ...

A gastric sleeve procedure surgically decreases the size of the stomach. People who undergo this operation feel fuller faster, so it significantly reduces overeating. After surgery, a person’s stomach ...

I remember standing in my kitchen at 2 AM, six months after surgery, crying over a bowl of scrambled eggs I couldn’t finish. I was doing everything my doctor told me to do, but I felt like garbage. My ...