It might seem impossible to get away from the constant barrage of news these days. But at an urban North Carolina arboretum, ...

Forest bathing might sound like a synonym for skinny-dipping. Instead, it’s spending time in a forested area (fully clothed) and soaking up the atmosphere — a metaphorical bathing of your senses in ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. It's no secret that in today's world, ...

I have a friend who is very zen, almost annoyingly so. One time I asked him to describe what his mind is like at rest, and he likened it to waves of thought gently lapping at a beach. My mind feels ...

When is a shower self-care? When does a bath become a wellness ritual? Nicole Colovos and Jason Harler, founders of Born Bathing, would say all it takes is setting an intention, though it certainly ...

Scientists have found a cheap and effective way to reduce anxiety that doesn't involve any medication: forest bathing. Forest bathing stems from a Japanese healing practice called shinrin-yoku which ...

Whichever way you look at it, Americans are stressed out. The rise in the constant checking of texts, emails and social media accounts is associated with higher stress levels, says the American ...