Apricots are a welcome sight in the warmer months. With their bright yellow-orange hue and varied combination of healthy vitamins and antioxidants, an apricot can be a fresh, summery way to get more ...

The dietary fibre in dried apricots promotes regular bowel movements, prevents constipation, and contributes to overall gut health.

If you are someone who is not big on chemical-based skincare creams, and are hunting for a good home remedy for glowing skin, ...

Apricots may be small, but they're big on both flavor and nutrition. These yellow-orange fruits are rich in vitamins and minerals, with a flavor ranging from sweet to sweet-tart, depending on the ...

Dried apricots, rich in vitamins, antioxidants, and dietary fibre, offer multiple health benefits during winter. Dried ...

The quest for snacks that are both healthy and satisfying often leads to compromise. Too often, we’re forced to choose between flavor and nutrition. These apricot energy balls, however, strike the ...

Apricot seeds are almond-shaped kernels inside the fruit’s pit, or stone. Raw apricot seeds contain a compound called amygdalin, which is an enzyme that your gut turns into cyanide. Cyanide is a toxic ...

Dried apricots are rich in vitamin C which help in strengthening the immune system by promoting white blood cell production. Since apricots are low in calories but high in fibre, they can help you ...