Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A new study just found that several fruits can lower your blood pressure.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fruits like bananas, avocados, pomegranates, and blueberries ...

Eating certain fruits can help control high blood pressure, a dangerous condition affecting nearly half of American adults that can result in heart disease and stroke. Also known as hypertension, the ...

Sure, we all know that fruit is good for us, but it still never ceases to amaze us just how powerful Mother Nature's "candies" really are. Could reducing blood pressure be one of their superpowers? We ...

Research shows that beetroot nitrates and hibiscus tea may modestly lower systolic blood pressure when consumed regularly.

Most of us think of orange juice as a simple breakfast habit, something you pour without much thought. Yet scientists are discovering that this everyday drink may be doing far more in the body than ...

The best late-night bites to nibble on when you have hypertension aren’t boring. In fact, they’re packed with nutrition and ...