We may earn commission from links on this page, but we only recommend products we love. Promise. As someone who works on their laptop all day, let me just tell you that the chronic back pain is real.

Buying a massage chair is akin to buying clothing — to work for you, it must fit your body and your needs. When you find the right one, the result can make sitting down feel like a trip to the ...

Massage helps improve blood flow, reduce tension, and improves general mobility. That is why seniors should take advantage of ...

Have you ever skipped doing a proper warm down and stretch after a workout because you just didn't have the time? Hey, we all have. It's the bane of a gym-based life. That's just the reality of trying ...

Your back carries your weight and daily stress every single day. The spine is the body’s main support system, and any tension ...

Who it’s best for: This massage gun is best for someone looking for a mini massage gun that can be carried in a gym bag or purse. It can also be a good option for someone who doesn't want to fully ...

Give yourself a deep-tissue massage with one of our top picks Written By Written by Contributor, Buy Side Amy Schlinger is a contributor to Buy Side and an expert on fitness and wellness. Updated ...

Step inside Massage Fitness Works and More in Ronkonkoma, and you’ll feel it immediately — the calm. The kind of peace that doesn’t just relax your body but also settles your mind. It’s not just a spa ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...