Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan in the mid-90s and has sat in our yoghurt aisles ever since. If you’re not ...

Best probiotic supplements for a healthy digestive system - Give your gut a break with our pick of the best probiotics. Our shopping team tested each product over several weeks, monitoring bloating to ...

Prebiotic drinks are those that feed good bacteria in our gut. Meanwhile, probiotics are the bacteria in themselves, ...

Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Probiotic drinks are having a real moment — here's what a doctor has to say about them. Pexels Bethany Ferr Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s ...

A dietitian explains when probiotic supplements can help your gut health, how to choose a quality brand, and what side effects or risks to watch for if you take them every day.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a healthy microbiome.

These gut-healthy supplements can help manage weight—and provide so many other health benefits. However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...

Gut health is extremely important to the well-being of your cat. It’s crucial to keep their digestive system as healthy as possible, and this means maintaining the right balance of good bacteria by ...