After a long ride on some dusty roads over the weekend it’s time to give the bike a thorough washing in all the nooks and crannies, so I always reach for my favourite implement. It’s not a sponge or ...

Finding the time to exercise when you've got heaps of housework - and laundry - piling up can be difficult, but this piece of gym kit means you've got no excuse not to work up a sweat. Chinese ...

Whether it’s dried-on mud or a thick coating of desert dust, mountain bikes can get pretty dirty. Usually, they end up getting cleaned with a garden hose, a sponge and bucket, or sometimes even the ...

Have you ever wanted to save electricity, wash your Calvins and get in a spin class at the same time? Well, thanks to a bunch of kids at China's Dalian Nationalities University, you may be able to in ...

I'm a freelance journalist who writes about the outdoors & adventure. Taking care of your bike is key to ensuring it’s always ready for the next ride. But cleaning a bike isn't as simple as washing a ...

You hop on that stationary bike and start pedaling faster and faster in sync with the at-home spinning video you have playing. You follow along, rising up and dropping back down in the seat, and the ...

Ellis Robinson is obsessed with bikes. So it was a perfect fit when he discovered Mayapedal, a non-governmental organization that provides bikes and bicycle-powered machines to a small Guatemalan ...