When you think of getting tested for a disease, you might think first of nasal swabs, urine tests, blood draws. Even though around 1.8 billion people across the world menstruate, period blood doesn’t ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy, nutrition intake and more. Here's what to know. Jessica was a writer on the Wellness team, with a focus ...

Most people lose around 2–3 tablespoons of blood during their period. People with heavy periods may lose twice as much. Fatigue or weakness may be signs that a person is losing too much blood. This ...

Roughly 20 years ago, a biologist named Caroline Gargett went in search of some remarkable cells in tissue that had been removed during hysterectomy surgeries. The cells come from the endometrium, ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Heavy menstrual bleeding or heavy periods affect up to a quarter of women and people who menstruate, and can impact quality of life. Women who have had heavy periods for a long time often consider ...