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Absolute Best Leg Strength Exercise, 55 & Up!

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/_4PSLK6YZg4 Mike ...
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Absolute BEST Full Body Exercise For Seniors! 30 Seconds!

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...
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How To Measure & Best Way To Increase Core Strength

This article is a transcribed, edited summary of a video Bob and Brad recorded in July 2024. For the original video, go to https://youtu.be/jO-REHXTkas Mike: Sit-ups ...
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Best Seated Core Routine For Seniors To Tighten Belly

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2024. For the original video go to https://www.youtube.com/watch?v ...
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3 Best Exercises To Enhance Leg Strength & Balance!

This article is a transcribed edited summary of a video Bob and Brad recorded in May of 2024. For the original video go to https://www.youtube.com/watch?v=AzVcIBj_HWQ ...
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Best Bicep & Triceps Exercises With Bands (55 & Up)

This article is a transcribed, edited summary of a video Bob and Brad recorded in June of 2024. For the original video, go to https://youtu.be/Mei9bmFquRI Brad: All ...
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Simple, Easy Treatment Routine For Chronic Back Pain

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...
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The 6 Worst Exercises For Sciatica

This article is a transcribed, edited summary of a video Bob and Brad recorded in April of 2024. For the original video, go to https://youtu.be/Tc94WefcrLQ Mike ...
Bob and Brad on MSN

Beginner 10 Minute Stretch Routine For Lower Body

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...