You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Incorporating a pull-up bar adds a new dimension to your ab routine. Hanging from the bar challenges your abs from a different angle while placing a bigger demand on your hands, shoulders, and lats. A ...

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

Strengthen your glutes and feel the burn throughout your entire lower body with this fiery 15-minute workout. Presented by BODYARMOR Zero Sugar, this quick class draws inspiration from barre to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Situps and crunches aren't the only (or even the best!) way to strengthen and ...