Please provide your email address to receive an email when new articles are posted on . Adults with obesity who wore a heavyweight vest — corresponding to 11% of their body weight — daily for 3 weeks ...

Low effort required: While a weighted vest can intensify yoga mat workouts, you can just wear one around the house or out on ...

In a recent study published in The Lancet, researchers examined how additional weights impacted fat loss and the leptin hormone. Your leptin levels are directly related to your body fat percentage.

Walking is my favorite form of therapy and self-care. For up to two hours per day, I put on a pair of comfy sneakers, grab my ...

Health and fitness trends come and go, and many fads don't deliver on their promises—remember vibrating belts or sauna suits?

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness routine, with some of our top picks ringing in under $50 (more on this below ...

Gov. Kathy Hochul is facing a torrent of criticism after bragging about a new state gun law restricting body vests — which does not include the protective armor worn weeks ago by a teenage white ...

Army equipment officials plan to begin fielding the service's new Modular Scalable Vest, or MSV, by next summer. Soldiers with the 71st Ordnance Group (Explosive Ordnance Disposal) and 10th Chemical ...

ALBANY, N.Y. — New York's new law barring sales of bullet-resistant vests to most civilians doesn't cover the type of armor worn by the gunman who killed 10 people at a Buffalo supermarket, a gap that ...