Nutrition experts weigh in on whether leftover rice is healthier than freshly made rice due to retrograde starch. This starch ...

Of the many things that white or brown rice is known for, being filling is high on the list. Whether it's a side dish at a favorite Japanese restaurant, fried rice takeout from a Chinese fast-food ...

Nutritionist Deepsikha Jain has explained why cooled rice acts as a fibre-rich food, compared to freshly cooked rice.