Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

DEKALB COUNTY, Ga. — Parents in DeKalb County are advocating for longer recess times for their children, expressing frustration at some schools reducing recess to the 15-minute minimum. During a ...

(WKBN) – Monday is the first official day of fall. If you’re happy to say goodbye to summer, you’re in good company. Many people seem to enjoy this time of year, but why is that? The changing colors, ...