This Video Offers 3 Hours of Deep Concentration and Focus Music to Increase Brain Power for Studying or Working, with Soft ...
This will hardly come as a huge surprise to pet owners, but what is going on in our brains when we spend time with our furry friends? To find out, a new study out of Konkuk University in South Korea ...
“Music is the medicine of the mind.” That is what American soldier and politician John A. Logan (1826–1886) once said. I kind of agree with it. Being a classically trained mezzosoprano, I know from ...
Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...
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How Reading Strengthens Your Brain: The Surprising Benefits for Memory, Focus, and Mental Health
Reading is a simple yet powerful habit that boosts brain health and mental well-being. Experts say it reduces stress, ...
Many of us grab a coffee to wake up on the way to work or a sugary snack to resist mid-afternoon energy slumps. In this way, we use food and drink to help us focus. But supporting concentration in the ...
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