Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

The human brain can be primed to learn more than three times faster, simply by flashing a light at its individual alpha brainwave frequency for 1.5 seconds, suggests a fascinating new neuroplasticity ...

Studies have revealed that sound frequency-based meditation has the potential to promote mental wellness, relieving stress ...

Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When you go through something deeply painful, your nervous system, memory pathways, and even your brain ...

The term “nervous breakdown” is no longer used—“mental-health crisis” is the nomenclature du jour—but I think I had one two years ago. My journey into the psychological night was precipitated by a ...

Imagine your brain as a bustling city with millions of interconnected highways carrying information at lightning speed. Now picture what happens when a major earthquake hits, destroying some of those ...

Astrology and sound healing are both ancient practices that use energy and vibrations to bring balance to the mind, body, and soul. While astrology maps the influence of celestial bodies on our lives, ...

Yuval Ron stands in front of an announcement of the live performance of 'Heal Me,' a 40 hertz choral composition sung by the BYU Singers. Ron is the composer of this song cycle. (Photo courtesy of ...