The 2 brain-healthy habits a neurologist swears by — that have nothing to do with supplements or puzzles

A neurologist shared why emotional health is so important for reducing the risk of dementia and Alzheimer's.
Soy Aire on MSN

The 8 foods that may help your brain stay sharper as you get older

Memory changes are a normal part of aging, but researchers say your everyday food choices may play a bigger role in brain ...

Mediterranean diet compounds may aid nerve cells as brains age, review finds

Natural plant compounds known as polyphenols, found in berries, tea, cocoa, coffee and extra-virgin olive oil, may positively ...

The 7 foods to include in your diet to boost brain health

The 7 foods to include in your diet to boost brain health – including dark chocolate - ...
Soy Carmín

What to do to care for your memory after 70 and keep your brain healthy

Taking care of your memory after 70 is possible with healthy habits, proper nutrition, physical activity, and mental ...

The 6 Best Foods for Brain Health

Leafy greens, berries, and fatty fish are especially beneficial for preventing cognitive decline.

An anti-inflammatory diet may lower dementia risk, even in people with early signs of Alzheimer’s

Healthy eating may help protect the brain, even after early biological changes linked to Alzheimer’s disease have begun, a ...

5 Foods to Buy Every Week to Help Reduce Your Stroke Risk, Recommended by Dietitians

High in vitamins, minerals and antioxidants, these six healthy foods can help keep blood flowing freely in your brain.

This Common Drink May Be Harming Your Brain

Just like your food and drink choices impact your heart and bone health, they also play a role in your brain health. While some foods can be nourishing, others may be harmful in the long term.  If you ...