A new, small study found that men who ate a large breakfast, and a small dinner, burned more than twice as many calories after eating than men who ate a small breakfast and a large dinner Researchers ...

A Big Breakfast , Burns More Daily Calories, , Study Says. The research can be found in the Journal of Clinical Endocrinology ...

You’ve heard time and time again that breakfast is the most important meal of the day. Still, there have been plenty of times in your life when you’ve skipped it— maybe you woke up late and had to ...

Skipping breakfast may be harming your weight loss attempt, according to a new study. The research joins past studies that have associated eating in the morning with lowered obesity and other ...

As the Start TODAY dietitian, I frequently receive questions from our app users on coaching calls about how to stop cravings and brain fog in the second half of the day. Believe it or not, those ...

Consuming a huge meal to start the day, in order to lose weight, is an old adage. Does this belief stand up to science? Angela Dowden, our expert nutritionist, takes a closer look. Breakfast like a ...

Breakfast is often described as the most important meal of the day, but is skipping this morning meal really detrimental to health? Newer research suggests this may not be as bad as many of us believe ...

Starbucks' has rolled out a new Impossible breakfast sandwich to its stores nationwide. It features plant-based sausage on a ciabatta roll with cheese and an egg, but it is not vegan. Our nutritionist ...

What we normally think of as breakfast probably shouldn’t be breakfast at all. Here’s what—and when—to eat instead.

As the Start TODAY dietitian, I frequently receive questions from our app users on coaching calls about how to stop cravings and brain fog in the second half of the day. Believe it or not, those ...