Breakups suck, but when you're a teenager and you go through a breakup, it can feel like your life is over. Well, maybe that is a good thing. In this video, I go over how to handle difficult ...

It would be hard for Role Model not to feel like he’s on top of the world right now. The 27-year-old musician released his second studio album, Kansas Anymore, back in July with an expanded deluxe ...

It’s more than just an urban legend: Summer is officially “uncuffing season.” As the longer days of sunlight flood your brain with feel-good serotonin, you're far less dependent on the warm-fuzzies of ...

A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.