Indie game developer Buffcorp and publisher Digerati Games released a new trailer for Super Buff HD today, confirming the game's release date. In case you haven't seen this one yet. the game is a fast ...

Bodybuilding brother duo Brandon and Hudson White have tried all kinds of old-school workouts on the Buff Dudes channel, from early 1900s boxing drills to classic bodybuilding training. In what they ...

Performing weighted exercises with the proper technique is essential during any workout, not only to ensure you're getting the maximum muscle-building benefits, but also to guarantee that you can ...