For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...

After workouts, runs, or long walks, your legs will often face an injury, pain, swelling, and maybe even shin splints. That can mean you might need something to improve your experience and a faster ...

It’s easy to take for granted all the ways your leg muscles stretch, flex, and work together to enable you to go about your daily life. Whether you walk, stand, sit, or run, it’s due to the work and ...

Bolles Upper School teachers are trying to liven up their biology and anatomy classes by including more dead bodies. Well, not actual dead bodies. They’ll use virtual cadavers, thanks to a new $78,000 ...

The interosseous membrane of the leg is also referred to as the middle tibiofibular ligament. This ligament extends through the fibula and tibia’s interosseous crests and separates the muscles in the ...

Calf pain or discomfort varies, depending on the cause. For example, if you have tight calf muscles, you may feel a dull “pulling” pain; if you get a muscle cramp in the middle of the night, the pain ...

When someone says they have calf pain, that typically means they’re experiencing aches or discomfort on the back of the lower leg, says Naimish Baxi, MD, assistant attending physiatrist at the ...