Wellness influencers have started drinking shots of pure lemon juice in hopes of reaping the benefits of this tart citrus fruit. Lemon juice supplies vitamins, antioxidants, and other compounds that ...

Lemon water provides vitamin C and nutrients that boost immunity, aid weight loss, and prevent kidney stones. A glass of juice squeezed from 48 grams of lemon contains 10.6 calories, according to ...

If you enjoy the refreshing tang of lemon water – we have good news! It’s tasty, hydrating and a good source of important nutrients like potassium and vitamin C. Dolores Woods, RDN, a nutritionist ...