Add Yahoo as a preferred source to see more of our stories on Google. It often causes people to spiral, imagine the worst possible outcomes, and experience anxiety. Recognizing the pattern, ...

Emotions such as anxiety, anger, depression, and guilt are often rooted in cognitive distortions, chief among which is catastrophizing. The latter cognitive distortion is always about something that ...

Psychologists share what 'catastrophizing' really means and how to combat it.

Everyone is guilty of occasionally thinking that the worst possible outcome is going to happen when imagining a future situation. But doing it all the time can have a serious impact on your daily life ...

Please provide your email address to receive an email when new articles are posted on . Patients with worse sleep disturbances are more likely to demonstrate knee pain and catastrophizing in those ...

My sister is prone to catastrophizing. Even a simple problem can lead her to spiral into anxiety. What can I do to help her cope with these scary thoughts? Nearly all of us experience catastrophic ...

Please provide your email address to receive an email when new articles are posted on . Published results showed pain catastrophizing may predict greater self-reported pain and lower scores on other ...