You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

Over time, stress can take a toll on your emotional and physical well-being. Constantly running on adrenaline can greatly wear the body down. We all know this, but what can we do about it? Beyond diet ...

Chakra is the Sanskrit word meaning "wheel,” and chakras are energy wheels in your body that hold a certain level of consciousness and awareness. Your chakras become unbalanced, blocked, or hurt when ...

You’ve probably heard people talk about “balancing their chakras” as if it’s a magical fix for everything, but what does that actually mean? In simple terms, chakras are just energy centres in your ...

Aligning your chakras may sound a little too “out there” for most but it’s really all about balance. Let’s talk about the basics. The chakra system is an ancient way of viewing the body. Chakras ...

I feel safe and secure within my body. I remain rooted to the earth beneath me to hold me steady. I am grounded in the present moment. I trust that my basic needs will be met. I move through life with ...

The 7 chakras are the 7 wheels that govern the energy in your body. Be it the energy of creativity, be it your ability to express yourself, or your energy to be closer to yourself and the divine, ...

The universal perceptive of the chakra system is that it is the pathway of ascension of the kundalini energy, and that invoking this energy will facilitate us to achieve enlightenment. One more ...

In our hectic world today, with everyone discussing mental health and self-care, we're witnessing an interesting phenomenon. As individuals become more woke, many of them are turning to ancient, ...