This session is a grounding meditation designed to balance and strengthen your foundation through sound healing. This practice focuses on the root chakra, using the deep vibrational tones of Tibetan ...

What: Chakra Healing Sounds Meditation. When: Thursday, March 7, 6 - 7 p.m. Where: Vail Athletic Club. Cost: $15. More information: 970-476-7960, http://www ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation room. About 30 attendees, some sitting cross legged or stretched out in ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...