Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...

'This is day 312 eating nothing but meat, eggs, and seafood. Today is officially week six of the carnivore diet. Whatever you think you know about protein, how much to eat, what kind to eat might be ...

'Welcome to Chasing Life. Today I'd like to start with a quick story, a very personal one for me. It was Christmas Eve, 1993 in Ann Arbor, Michigan, snowy night. It was my first year out of medical ...