Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Garlic is among the most potent herbs that enhance food flavour while providing immense health benefits. Apart from its strong and nutty taste, studies say garlic also provides protection against the ...

Pairing honey with various common ingredients and foods can provide numerous additional health benefits, including improved digestive, immune, and heart health.