Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation. Cinnamon is a ...

Cinnamon can pack a big punch of flavor, or blend in subtly to add a hint of warmth to a recipe. It is used all over the world in savory and sweet dishes. The spice comes from the bark of a cinnamomum ...

That warm sprinkle of cinnamon on your morning coffee or oatmeal may do more than add flavour; it could also support your heart. Known for its antioxidant and anti-inflammatory properties, cinnamon ...

Cinnamon may have many uses in the kitchen, but its popularity is surging for other reasons: health benefits. No matter its medicinal compounds, mega doses of cinnamon supplements are never a good ...

Cinnamon is most commonly known as 'dalchini' in Indian kitchens and is used in various recipes as a traditional winter spice. The fragrant spice derived from the bark of the cinnamon tree can soothe ...