Nutritionists warn that the pursuit of a "perfect" diet is often rooted in misinformation, leading to unnecessary restriction ...

You've seen it on Instagram a million times. Someone proudly showing their meal prep containers filled with quinoa and kale, ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. “Clean eating” is a dietary trend focused on consuming whole ...

You know the diet industry is getting desperate when the only way it can think of to sell the next big thing in diets is to pretend it isn’t a diet. ‘The industry’ – or rather, the collection of ...