We all have emotional wounds—painful experiences that leave us feeling hurt, angry, or afraid. Although invisible, emotional wounds can linger for years, impacting our relationships, happiness, and ...

Marriage traditionally represents a union of two individuals sharing love, responsibilities, and dreams. However, when relationships slip into codependency, this healthy balance shifts dramatically.

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

As children become young adults, it's critical that they learn how to be self-sufficient. Breaking free from generational codependency is never easy. Psychotherapist Dr. Sharon Martin, who specializes ...